Bandwidth

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iAlign · Clarify

Bandwidth

Decide which areas of life get your energy this season, and the first step in the top one.

Which areas of your life get your energy this season?

You only have 100% of your energy. You rank six areas of life, give the top one half of it, and set a goal and a first step there.

First name (optional)

Done this before? Load your last one

Your code is your initials plus the last 3 digits of your phone.

Rank the six areas for this season.

Tap them in order, starting with the one that matters most right now. Go with your gut, or use your core values.

Tap your first three to go on. Fourth to sixth are optional.

Where your energy goes

Half goes to your first area. None of the others drop to zero, they just get less for now.

FlintAssigning priority to the things that are going on in your life is the highest way of honoring all elements of it.

Goals for your top area

One-year goal

Something that is possible if you consistently take focused action in this area.

Three-month goals (two or three)

Goals that, if you hit them, put you on track for the one-year goal.

Immediate task

One small action you can start right after this, toward one of those goals.

Write the immediate task to finish. The goals help, but the task is what gets you moving.

Your Bandwidth for this season

Immediate task

Keep it

Saves your order, goals and immediate task, so next time you can load them and adjust.