The Next Right Step

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iAlign · Prioritize

The Next Right Step

Pick one thing to do for the next 20 minutes.

What’s going on?

First name (optional)

Pick one to start.

FlintPeople take an action with emotional weight and go straight to scrolling… take a moment, “this does have an emotional response for me, I’m gonna add five minutes afterwards to buffer it and give myself space to decompress.”

What’s on you right now?

Everything on this screen is optional.

Strongest feeling

Intensity

1 calm10 maxed out

What happened, or what’s pulling at you

Take the buffer.

Pick a length and put the phone down until it is up. The timer keeps real time if the screen locks.

FlintThat buffer moment you can schedule in can be incredibly productive for choosing the next right thing.

Tap a length to start the timer.

What’s the next right thing for the next 20 minutes?

What kind of next? (optional)

The next right thing

Or tap one:

The value it serves

Type or tap the next right thing to continue.

What would make that easier to start?

One thing to change right now (optional)

So the next 20 minutes go the way you chose.

FlintThis is opt-in versus opt-out. You’re creating a lifestyle where you get to decide how you’re going to spend your time, as opposed to having to extract yourself from the distractions of daily life.